Introducing Gentle Rewilding
For women who think deeply, feel fiercely, and want to grow something new.
Through Gentle Rewilding, I help women reconnect with their inner wisdom, expand their ways of thinking, and craft meaningful futures using a blend of imagination, structure, and creative exploration.
Our sessions move between two kinds of spaces:
Sometimes we’re deep in the enchanted forest, exploring emotions, values, and longings.
Other times, we work at the edges of the forest, where big-picture ideas, future scenarios, and structured plans take shape.
We use futures thinking tools, creative exercises, and a shared visual whiteboard to shape your next chapter, not just as a vision, but as a flexible, tangible roadmap.
This process is for women who are curious, courageous, and ready to grow on their own terms, with space, structure, and a guide who brings new ideas and co-creates each step alongside you.
We work with tools both ancient and emerging, including a little AI alchemy.
In Gentle Rewilding, generative AI acts as a creative co-conspirator, like a mirror from the future or a sketchbook that sketches alongside you. We use it to bring imagined futures to life, visualize your future self, and uncover new layers of insight. It doesn’t lead the process : you do. The AI simply expands what’s possible, helping us make the invisible visible in ways that feel playful, surprising, and powerfully yours
First and last sessions are always free, and coaching is offered on a sliding scale, because your future should be accessible.
Not your average life coach approach
We design your future, we don’t just talk about it.
Most coaching looks backward or stays in the present. Here, we use futures thinking tools (normally used by governments and innovators) to help you look ahead, with clarity, creativity, and courage.
You won’t just process where you’ve been.
You’ll prototype where you’re going.
It’s hands-on, heart-led, and deeply creative.
This isn’t about spreadsheets or SMART goals. We craft. We journal. We slow stitch ideas into meaning. You’ll leave each session with encouragement to continue creating.
Transformation doesn’t live in a PDF.
It lives in your hands, your body, and your story..
You don’t have to fix yourself, you get to rewild yourself.
This is not about becoming “better.” It’s about becoming more you. We work gently, but with depth. Together, we compost the old stories and grow new ones, rooted in your values, not hustle culture.
The future isn’t a task list.
It’s a place you’re allowed to belong to.
Ready to grow?
Contact Emily directly: emilyfitzgerald@wildflowerscoaching.com